Total Gym XLS: Week 15 Recap

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We received a complimentary Total Gym XLS for the purposes of this series; this post also contains affiliate links. This article is an account of our personal experience only and is not intended to diagnose, treat, prevent or cure any medical condition. Always consult with physician before embarking on any fitness program.

It’s week 15 using the Total Gym XLS:

Measurements Week 15

This week’s update is short and sweet, simply because I wasn’t here! With my trip to Michigan, I was gone for the large part of the week and wasn’t here to use my XLS. However, this didn’t negatively impact my measurements this week which is great, and I certainly got a different kind of exercise running around airports while I was traveling. 😉 Jai hasn’t been able to use the machine as much recently because he’s been doing a lot of construction and is already very sore from that, so he has to be careful not to overdo it and end up with muscle soreness that impacts his work. His strategy for this coming week is to take advantage of all the great stretches he can do on the Total Gym and see what opposite muscle groups he can find to work out.




Are you traveling for the holidays? How does it affect your workout routine?

10 thoughts on “Total Gym XLS: Week 15 Recap

  1. It’s been really neat following your journey and seeing your progress! Glad to hear all that traveling didn’t negatively affect your stats. I usually gain weight when I travel for sure!

  2. Glad you took a week off to yourself, hope your trip was fun! Bonus that you didn’t effect your progress, I’ve gained a few over the last couple weeks.

  3. Los hombres son más propensos a problemas de erección si no están tan interesados ​​en el sexo; y son más propensos a la pérdida de la libido si tienen problemas de erección.

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